SUNDAY
HEY!!!.....managed a very slow 12miles...if you include my walking time......the knee gets me at 8 or 9 miles.....dang dang dang!!!.....i was frustrated yesterday..cause i felt good and thought i would be able to at least do 15...but nope...so onward...
went home and iced and alleved..and iced....etc....and now this morning...the hip to the knee is sore....but bearable...last night..i wondered if i had lost my mind doing this.....it seems like when i am running it gets sore enough to stop.....the p.t. told me not to keep running after it has gotten too much..but then when i do stop it is really painful...hard to explain...but enough of that....
thank you shawn, sunny and alice...for all you do to keep things moving.......!!!!!
the baby and mom that i was with last thursday....ended up being transferred to umc...please pray for them......they are good friends and they are soo worried about their baby.....things were getting better as of yesterday but little newborns can get sick fast......
and to Mark...hope all is well with you..and that you are healing as i speak.....patti g.
went home and iced and alleved..and iced....etc....and now this morning...the hip to the knee is sore....but bearable...last night..i wondered if i had lost my mind doing this.....it seems like when i am running it gets sore enough to stop.....the p.t. told me not to keep running after it has gotten too much..but then when i do stop it is really painful...hard to explain...but enough of that....
thank you shawn, sunny and alice...for all you do to keep things moving.......!!!!!
the baby and mom that i was with last thursday....ended up being transferred to umc...please pray for them......they are good friends and they are soo worried about their baby.....things were getting better as of yesterday but little newborns can get sick fast......
and to Mark...hope all is well with you..and that you are healing as i speak.....patti g.

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