STILL NEED THE BEACH

well..supposed to xt today....cause i changed my schedule around...i am not sure you would call what i did cross training....went to the y......did some of the machines.....one of my friends from church saw me..and decided to have a heart to heart....cannot chew gum and walk at the same time..so you can guess how that went.......on the elliptical for 15 min...the treadmill 15......and just so you know.....that elliptical thing...is the pits..!!!!....somebody
told me i would like it....guess I will have to get used to it....it seems to be better than the treadmill...anyway.....decided after coming home..that it could NOT be that wet outside...and I still have two hrs. before going to work ...so...ran about a mile and a half......and then the old brain hit the ditch...and I just floated the 1.5 the rest of the way home....me and my mp3.......wishing for a really nice beach..with those waves rolling in.....and the hot sun shining overhead....yep...THAT is the life....!!!