HELLO>>>>>>HELLO..............
Hello....to all.....just want you to know that yes...i have finally started back....after several weeks of no blogging....so..no jogging..but now..here i am again...Alice and I took off this afternoon at 4 and hit the road..it was good to talk...and really good to see that i had not lost it........it being my leg muscles..and my breathing.....now...i will not brag...about any of it...cause some might say it was ugly..but i made it...and we went a good 5 around good old Clinton.........yes, the knees especially my right one is giving me a little fit..but i managed the 5 without too much trouble....i hope that after a little more rest..and not over doign i can get back in the groove of things.........
we stopped to see Matt and his ghoulish work........getting ready for halloween.....
sounds like he is doing well with the running..........after doing a 5 k.....
the rest of you bloggers...........get to it......you have recovered enough.......and you do not have to jog..just blog.....i want to hear from all of you......
thanks alice for the run...looking forward to more.....
take care all of you..and yes...i am going to be blogging.....
we stopped to see Matt and his ghoulish work........getting ready for halloween.....
sounds like he is doing well with the running..........after doing a 5 k.....
the rest of you bloggers...........get to it......you have recovered enough.......and you do not have to jog..just blog.....i want to hear from all of you......
thanks alice for the run...looking forward to more.....
take care all of you..and yes...i am going to be blogging.....
