3.5

JUst the loop around the lake and down my new road this morning...ya'll are probably about mile 4 or 5 right now...hope it is as good as mine was.....the weather is beautiful..and not as humid as earlier in the week........

it felt good to just get into my rhythm this morning...i was a little slow...but not too bad....my knees felt good...they have been a little sore after these long runs but ok today....that good old sun peaking out over those dark trees at the end of my road.....just one pink line over the trees....making me know that yep..it is going to be some kind'a hot.....!!!

going to be working all weekend....me and the babies....and my working bud....melonie......

hope ya'll had a good one....and i will see you next week...!!!patti g.